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CLASS SCHEDULE:

🌟Tuesday 7.30am - Ruskin Park SE5 🌟

🌟Tuesday 6.30pm - Clockwork Courtyard SE5 🌟

🌟Wednesday 7.45am - Energising Flow Online 🌟

🌟Thursday 12.30pm - Ruskin Park SE5 🌟

🌟Friday 7.45am - Slow Flow Online 🌟

Please click on the link below to book your place at Clockwork & online. 

No need to book for Ruskin Park, meet by Chestnut Avenue south of the bandstand.