London-based yoga teacher with a specialisation in teaching yoga for sport having trained with Hot Pod Yoga & Sarah Ramsden with TriYoga. Currently training as a breathwork instructor with the Oxygen Advantage & excited to teach the many benefits of both.
My next Yoga for Runners workshop will be on Sundday 23rd Jan with Hot Pod Yoga in Brixton.
Below you'll find a wide range of practice-at-home videos plus all info on classes in studios, online, in-office, privates & community-led events
Qualified with Hot Pod Yoga teacher training in 2018 & I teach in many of their studios. I also run a schedule of classes at the beautiful Clockwork Courtyard in Camberwell, SE London.
I have recently trained as a breathwork instructor with YOGABODY & in training with The Oxygen Advantage. I am also currently specialising in teaching yoga to athletes & for sport with Sarah Ramsden & TriYoga.
I am pleased to work with a host of corporate clients bringing a dose of physical & mental wellbeing into the workplace. My clients include The Information Lab, Improbable, Concord Music, Lucky Voice, 21st Club & Berry Brothers.
Please get in touch if you would like to organise a session.
Mon 7am - Hot Pod Yoga Dulwich
Mon 8.30am - Hot Pod Yoga Dulwich
Mon 12.30pm - Hot Pod Yoga Brixton
Tues 5.30pm - Hot Pod Yoga Dulwich
Weds 7.30am - Clockwork Courtyard SE5
Weds 6.30pm - Clockwork Courtyard SE5
Friday 7am - Hot Pod Yoga Brixton
Friday 9.30am - Hot Pod Yoga Brixton
Friday 12.30pm - Hot Pod Yoga Dulwich
Having previously worked in the music industry for 8 years, music plays a big part in my classes. I love discovering new music and I love choosing the right highs and lows for different points in the yoga class. Check out my changing weekly playlist, In Movement We Trust, below: