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MISTERCOLLIEMAN
London-based yoga teacher with a specialisation in teaching yoga for sport having trained with Hot Pod Yoga & Sarah Ramsden with TriYoga. Currently training as a breathwork instructor with the Oxygen Advantage.
Join me for the return of Ruskin Park yoga on Tuesday 14th May @ 7.30am.
Alternatively, drop me a message for a visit to Hotpod Yoga Brixton, the 37-degree-heated studio I manage in Brixton.
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CLASS SCHEDULE:
Class schedule usually looks like the below.
Mon 8.30am & 10am - Hot Pod Yoga Dulwich
Mon 6.45pm - Beckenham Place - Yoga for Runners
Tues 7.30am - Ruskin Park
Tues 7pm - Life Brown & Green - Yoga for Runners
Weds 6.30pm - Clockwork Courtyard SE5
Fri 9.30am - Hot Pod Yoga Brixton
Fri 12.30pm - Hot Pod Yoga Dulwich
ON-DEMAND VIDEO - MONTHLY MEMBERSHIP
Unlimited access to an extensive catalogue of HD-recorded classes to practice from the comfort of your own home for just £10 per month.
Energising flows, restorative flows, yoga for runners, guided breathwork sessions and much more.
You can enjoy the platform for 24 hours for £5 too.
TRAINING
RYT 200hr Hot Pod Yoga
40hr Body Athletic ~ Yoga for Sports & Athletes (Sarah Ramsden / TriYoga)
20hr Anatomy ~ Yoga International
40hr Assists & Adjustments ~ Hot Pod Yoga
25hr Yoga for Athletes ~ Yoga Medicine
YOGABODY Breathwork Instructor
Oxygen Advantage Breathwork Instructor in-process
Stretch Therapy ~ 3-Day Intensive with the Stretch Experience
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ABOUT ME
Qualified with Hot Pod Yoga teacher training in 2018 & I teach in many of their studios. I also run a schedule of classes at the beautiful Clockwork Courtyard in Camberwell, SE London.
I have recently trained as a breathwork instructor with YOGABODY & in training with The Oxygen Advantage. I am also currently specialising in teaching yoga to athletes & for sport with Sarah Ramsden & TriYoga.
I am pleased to work with a host of corporate clients bringing a dose of physical & mental wellbeing into the workplace. My clients include The Information Lab, Improbable, Concord Music, Lucky Voice, 21st Club & Berry Brothers.
Please get in touch if you would like to organise a session.
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OFFICE YOGA
I am pleased to work with a host of corporate clients bringing a dose of physical & mental wellbeing into the workplace.
My clients include The Information Lab, Improbable, Adyen, Concord Music, Lucky Voice, 21st Club & Berry Brothers.
Classes are designed to improve mobility & encourage better posture, improve our regulation of the nervous system through various breathing exercises, practice meditation & play with strength & balance whilst reconnecting with the body.
Sessions can be a great way of decompressing from work, getting the team together & improving staff wellbeing & satisfaction.
Drop me a line if you'd like to try out a session in your office.
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