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MISTERCOLLIEMAN

London-based yoga teacher with a specialisation in teaching yoga for sport having trained with Hot Pod Yoga &  Sarah Ramsden with TriYoga. Currently training as a breathwork instructor with the Oxygen Advantage & excited to teach the many benefits of both.

Join me at Hot Pod in Brixton & Dulwich, the wonderfully unique Clockwork Courtyard & Ruskin Park in Camberwell, yoga for runners classes in Crystal Palace, an office near you or simply from the comfort of your own home through my online video library. 

Click below for a wide range of practice-at-home videos, plus all info on classes.

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CLASS SCHEDULE:

Class schedule usually looks like the below. 

Mon 8.30am - Hot Pod Yoga Dulwich

Mon 10am - Hot Pod Yoga Dulwich

Tues 5.30pm - Hot Pod Yoga Dulwich

Tues 7pm - Life Brown & Green - Yoga for Runners

Weds 6.30pm - Clockwork Courtyard SE5

Fri 7am - Hot Pod Yoga Brixton

Fri 9.30am - Hot Pod Yoga Brixton
Fri 12.30pm - Hot Pod Yoga Dulwich

ON-DEMAND VIDEO - MONTHLY MEMBERSHIP

Unlimited access to an extensive catalogue of HD-recorded classes to practice from the comfort of your own home for just £10 per month.

Energising flows, restorative flows, yoga for runners, guided breathwork sessions and much more.

You can enjoy the platform for 24 hours for £5 too. 

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TRAINING

RYT 200hr Hot Pod Yoga
40hr Body Athletic ~ Yoga for Sports & Athletes
20hr Anatomy ~ Yoga International
40hr Assists & Adjustments ~ Hot Pod Yoga
25hr Yoga for Athletes ~ Yoga Medicine
YOGABODY Breathwork Instructor
Oxygen Advantage Breathwork Instructor in-process
Stretch Therapy ~ 3-Day Intensive with the Stretch Experience

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ABOUT ME

Qualified with Hot Pod Yoga teacher training in 2018 & I teach in many of their studios. I also run a schedule of classes at the beautiful Clockwork Courtyard in Camberwell, SE London.

I have recently trained as a breathwork instructor with YOGABODY & in training with The Oxygen Advantage. I am also currently specialising in teaching yoga to athletes & for sport with Sarah Ramsden & TriYoga.

I am pleased to work with a host of corporate clients bringing a dose of physical & mental wellbeing into the workplace. My clients include The Information Lab, Improbable, Concord Music, Lucky Voice, 21st Club & Berry Brothers.


Please get in touch if you would like to organise a session.

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OFFICE YOGA

I am pleased to work with a host of corporate clients bringing a dose of physical & mental wellbeing into the workplace.


My clients include The Information Lab, Improbable, Adyen, Concord Music, Lucky Voice, 21st Club & Berry Brothers.


Classes are designed to improve mobility & encourage better posture, improve our regulation of the nervous system through various breathing exercises, practice meditation & play with strength & balance whilst reconnecting with the body. 

Sessions can be a great way of decompressing from work, getting the team together & improving staff wellbeing & satisfaction.


Drop me a line if you'd like to try out a session in your office.  

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MUSIC PLAYLISTS

Having previously worked in the music industry for 8 years, music plays a big part in my classes. I love discovering new music and I love choosing the right highs and lows for different points in the yoga class. Check out my changing weekly playlist, In Movement We Trust, below:

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CONTACT

077 8900 5394

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