MISTERCOLLIEMAN
London-based yoga teacher & Studio Manager of Hotpod Yoga Brixton. I have a specialisation in teaching yoga for sport having trained with Hotpod Yoga & Sarah Ramsden with TriYoga. Currently training as a breathwork instructor with the Oxygen Advantage.
Ruskin Park yoga classes will return on Tuesday 5th May.
If you'd like to join me at HPY Brixton, please feel free to grab a free Single Class Pass using code COLLYSWEATS
TRAINING
RYT 200hr Hot Pod Yoga
RYT 300hr ongoing @ The Shala
40hr Body Athletic ~ Yoga for Sports & Athletes (Sarah Ramsden / TriYoga)
20hr Anatomy ~ Yoga International
40hr Assists & Adjustments ~ Hot Pod Yoga
25hr Yoga for Athletes ~ Yoga Medicine
YOGABODY Breathwork Instructor
Oxygen Advantage Breathwork Instructor in-process
Stretch Therapy ~ 3-Day Intensive with the Stretch Experience
ABOUT ME
Having taught yoga for 8 years across studios & gyms, community & corporate classes, privates & over 150 at once, I now manage the Brixton Hotpod studio whilst offering a season of classes in Ruskin Park from May to October.
As well as completing my 200 hours with Hotpod Yoga, I've begun training with the Shala in West Norwood as part of my 300 hours. I have trained as a breathwork instructor with YOGABODY & The Oxygen Advantage, as well as specialising in teaching yoga to athletes & for sport with Sarah Ramsden & TriYoga.
I am pleased to work with a host of corporate clients bringing a dose of physical & mental wellbeing into the workplace. My clients have included The Information Lab, Improbable, Adyen, Concord Music, Lucky Voice, 21st Club & Berry Brothers.
Please get in touch if you would like to organise a session.
OFFICE YOGA
I am pleased to work with a host of corporate clients bringing a dose of physical & mental wellbeing into the workplace.
My clients include The Information Lab, Improbable, Adyen, Concord Music, Lucky Voice, 21st Club & Berry Brothers.
Classes are designed to improve mobility & encourage better posture, improve our regulation of the nervous system through various breathing exercises, practice meditation & play with strength & balance whilst reconnecting with the body.
Sessions can be a great way of decompressing from work, getting the team together & improving staff wellbeing & satisfaction.
Drop me a line if you'd like to try out a session in your office.
