London-based yoga teacher with a specialisation in teaching yoga for sport having trained with Hot Pod Yoga & Sarah Ramsden with TriYoga. Currently training as a breathwork instructor with the Oxygen Advantage & excited to teach the many benefits of both.
You can join me at Hot Pod in Brixton & Dulwich, the wonderfully unique Clockwork Courtyard & Ruskin Park in Camberwell, an office near you or simply from the comfort of your own home through my online video library here.
Click below for a wide range of practice-at-home videos, plus all info on classes.
Qualified with Hot Pod Yoga teacher training in 2018 & I teach in many of their studios. I also run a schedule of classes at the beautiful Clockwork Courtyard in Camberwell, SE London.
I have recently trained as a breathwork instructor with YOGABODY & in training with The Oxygen Advantage. I am also currently specialising in teaching yoga to athletes & for sport with Sarah Ramsden & TriYoga.
I am pleased to work with a host of corporate clients bringing a dose of physical & mental wellbeing into the workplace. My clients include The Information Lab, Improbable, Concord Music, Lucky Voice, 21st Club & Berry Brothers.
Please get in touch if you would like to organise a session.
£9.99 MONTHLY MEMBERSHIP
Unlimited access to an extensive catalogue of HD-recorded classes to practice from the comfort of your own home.
🤸 Slinky, Supple Spines - move the spine in all ways it should & strengthen your obliques all in 30 mins 🤸
🤸 Bouncin' 'n Balancin' - test your balance-in-motion in this fun & energising 30-min flow 🤸
🤸 A free 20-min flow perfect for first thing in the morning & ideal for beginners 🤸
🤸 Fix Up, Look Sharp - 30-mins of opening out, lunging long, channeling oblique core strength & saving time for some breathwork
Class schedule usually looks like the below.
Also of note, join my Saturday morning 10am flow with a sleep health workshop led by Charlie Tunmore on 21st May.
Mon 7am - Hot Pod Yoga Dulwich
Mon 8.30am - Hot Pod Yoga Dulwich
Mon 12.30pm - Hot Pod Yoga Brixton
Tues 7.30am - Ruskin Park Yoga
Tues 5.30pm - Hot Pod Yoga Dulwich
Weds 6.30pm - Clockwork Courtyard SE5
Friday 7am - Hot Pod Yoga Brixton
Friday 9.30am - Hot Pod Yoga Brixton
Friday 12.30pm - Hot Pod Yoga Dulwich
Having previously worked in the music industry for 8 years, music plays a big part in my classes. I love discovering new music and I love choosing the right highs and lows for different points in the yoga class. Check out my changing weekly playlist, In Movement We Trust, below: