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MONTHLY MEMBERSHIP

Enjoy unlimited access to all videos below for £9.99/month.


There are a range of videos for you to enjoy including flows perfect to do first thing in the morning, evening wind-downs, work towards specific poses or focus on targeted anatomical areas.

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Here's a snapshot of January's Additions so far:

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🤸 Slinky, Supple Spines - move the spine in all ways it should & strengthen your obliques all in 30 mins  🤸

🤸 Bouncin' 'n Balancin' - test your balance-in-motion in this fun & energising 30-min flow 🤸

🤸 A free 20-min flow perfect for first thing in the morning & ideal for beginners 🤸

🤸 Fix Up, Look Sharp - 30-mins of opening out, lunging long, channeling oblique core strength & saving time for some breathwork too🤸

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Subscribe on the videos below & I'll see you on the mat.

Running Wind-Down - 20-min
19:14
pinch & a punch - 45-min
46:39
Ignite the Fire - 45-min
46:16
Chiseled to the Core - 30-min
34:07
Slow down, expand, loosen - 35-min
37:35
Posture Polished in 15 mins - Free Flow
18:55
Slay the Hunchback - 35-mins
37:37
Slinky, Supple Spines - 30-min
36:16
Bouncin' 'n Balancin' - 30-min
40:55

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