My next Yoga for Runners workshop will is with Hot Pod Yoga in Dulwich on Sunday 6th March 2022.

Please click on the link below to book on - we'll be enjoying a 20-min jog before enjoying all the benefits yoga has to mobility, strength, recovery & breathwork with running in mind.

If you'd prefer to stay at home but still enjoy the content, why not explore my range of yoga for runners videos.

A perfect accompaniment to your running schedule & designed to keep you running in a healthy & confident way:

⭐ Gain unlimited access to a 20-min recovery flow for the perfect post-run stretch out ⭐

⭐ Build pelvic & torso stability for better endurance & stay injury free in my 30-min core flow ⭐

⭐ Improve your ankle mobility & enjoy a greater push-off & more efficient stride ⭐

⭐ Enjoy targeted stretches for the hamstrings, achilles heel & ITB ⭐

⭐ Explore how the breath can be used before, during and after running ⭐

Gain ulimited access to each video for just under a fiver, or simply rent them for a mere 99p for 24 hours. 

Enjoy them & let me know if you'd like to organise a session for you or your club.