PRACTICE-AT-HOME

Practice from the comfort of your own home by choosing anyone of my HD-recorded videos on Kuula.

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You can access all videos by clicking on the link below.

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There are a couple of short, free videos to practice, besides a vast library you can gain unlimited access to for £10 per month.

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You can also gain access to individual videos for 30 days for a fiver.

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There's a lot choose from.

Some energising, some restorative. Lots of spinal health, shoulder mobility, core strength & hip mobility practices.

There's a whole load of yoga for runners up there, desk yoga sequences & gentle beginner level flows.

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