PRACTICE-AT-HOME

I have a library of HD-recorded videos for you to enjoy from the comfort of your own home.

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You can gain unlimited access for £10 per month, or enjoy the platform for 24 hours for £5.

Some energising, some restorative. Lots of spinal health, shoulder mobility, core strength & hip mobility practices.

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There's also a yoga for runners collection, desk yoga sequences & gentle beginner level flows.