PRACTICE-AT-HOME

Welcome to my online video library.

​

Each video can be rented for 24 hours for 99p. 

​

Or you can gain unlimited access to each video for £4.99.

​

Or, become a member for just £9.99/month & gain unlimited access to all of them (click on the Monthly Membership tab below).

​

Lastly, if you're interested in Yoga for Running, there's an ever-increasing catalogue of classes both in the Monthly Membership, and on the designated Yoga for Runners page.

​

January Additions:

​

🤸 Slinky, Supple Spines - move the spine in all ways it should & strengthen your obliques all in 30 mins  🤸

🤸 Bouncin' 'n Balancin' - test your balance-in-motion in this fun & energising 30-min flow 🤸

🤸 A free 20-min flow perfect for first thing in the morning & ideal for beginners 🤸

🤸 Fix Up, Look Sharp - 30-mins of opening out, lunging long, channeling oblique core strength & saving time for some breathwork too🤸

​