Welcome to my online video library.
Each video can be rented for 24 hours for 99p.
Or you can gain unlimited access to each video for £4.99.
Or, become a member for just £9.99/month & gain unlimited access to all of them (click on the Monthly Membership tab below).
Lastly, if you're interested in Yoga for Running, there's an ever-increasing catalogue of classes both in the Monthly Membership, and on the designated Yoga for Runners page.
🤸 Slinky, Supple Spines - move the spine in all ways it should & strengthen your obliques all in 30 mins 🤸
🤸 Bouncin' 'n Balancin' - test your balance-in-motion in this fun & energising 30-min flow 🤸
🤸 A free 20-min flow perfect for first thing in the morning & ideal for beginners 🤸
🤸 Fix Up, Look Sharp - 30-mins of opening out, lunging long, channeling oblique core strength & saving time for some breathwork too🤸
Mon 7am - Hot Pod Yoga Dulwich
Mon 8.30am - Hot Pod Yoga Dulwich
Mon 12.30pm - Hot Pod Yoga Brixton
Tues 5.30pm - Hot Pod Yoga Dulwich
Weds 7.30am - Clockwork Courtyard SE5
Weds 6.30pm - Clockwork Courtyard SE5
Friday 7am - Hot Pod Yoga Brixton
Friday 9.30am - Hot Pod Yoga Brixton
Friday 12.30pm - Hot Pod Yoga Dulwich