PRACTICE-AT-HOME

Welcome to my online video library.

Each video can be rented for 24 hours for 99p. 

Or you can gain unlimited access to each video for £4.99.

Or, become a member for just £9.99/month & gain unlimited access to all of them (click on the Monthly Membership tab below).

Lastly, if you're interested in Yoga for Running, there's an ever-increasing catalogue of classes both in the Monthly Membership, and on the designated Yoga for Runners page.

January Additions:

🤸 Slinky, Supple Spines - move the spine in all ways it should & strengthen your obliques all in 30 mins  🤸

🤸 Bouncin' 'n Balancin' - test your balance-in-motion in this fun & energising 30-min flow 🤸

🤸 A free 20-min flow perfect for first thing in the morning & ideal for beginners 🤸

🤸 Fix Up, Look Sharp - 30-mins of opening out, lunging long, channeling oblique core strength & saving time for some breathwork too🤸

 
 
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£9.99 MONTHLY MEMBERSHIP

Enjoy unlimited access to all online videos for just under a tenner

CLASS SCHEDULE

Mon 7am - Hot Pod Yoga Dulwich

Mon 8.30am - Hot Pod Yoga Dulwich

Mon 12.30pm - Hot Pod Yoga Brixton

Tues 5.30pm - Hot Pod Yoga Dulwich

Weds 7.30am - Clockwork Courtyard SE5

Weds 6.30pm - Clockwork Courtyard SE5

Friday 7am - Hot Pod Yoga Brixton

Friday 9.30am - Hot Pod Yoga Brixton
Friday 12.30pm - Hot Pod Yoga Dulwich

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QUICK FIX VIDEOS

Short on time? Try these short & sweet videos to bring a little space into your day