Please find a range of videos on this page including short, free-to-use videos and longer, more dynamic & focused, paid-for classes. Once rented, you have 72 hours access so you can come back to them more than once.
If you're short on time check out my ever-expanding library of slightly shorter videos on my Quick Fix page below.
Alternatively enjoy unlimited access to all of my videos & become a member for just £9.99 per month also on the link below:
New visitors will need to sign up with email.
LIVE CLASS SCHEDULE
Online classes this week:
Weds 7.45am - Energising Flow
Fri 7.45am - Slow Flow