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YOGA FOR CRICKET

Attention on the lower back and shoulders for bowlers, building strength in the core for a regular swing of the bat, strengthening and stretching the legs out for a day in the field & the usual splash of mindful movement & much-needed relaxation.

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Yoga for Cricket: Text

Yoga for Cricket

Yoga for Cricket

Yoga for Cricket
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Yoga for Cricket - 30-min

Yoga for Cricket - 30-min

30:34
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