PRACTICE-AT-HOME

Please find a range of videos on this page including short, free-to-use videos and longer, more dynamic & focused, paid-for classes. Once rented, you have 72 hours access so you can come back to them more than once.

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If you're short on time check out my ever-expanding library of slightly shorter videos on my Quick Fix page below.

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Alternatively enjoy unlimited access to all of my videos & become a member for just £9.99 per month also on the link below:

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New visitors will need to sign up with email.

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Enjoy!