Runner's Yoga - Sunday 10th May
- mistercollieman
- May 5, 2020
- 1 min read
Updated: May 6, 2020
Join me at 5pm for a slow vinyasa flow class with a look through some of the yoga poses that are beneficial for a busy running schedule. We'll go deep into the hips and groin, hamstrings and of course a thorough look at releasing ITB tension.
Also open to non-runners!
Check out the Online Classes for more details.
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